MY AFFIRMATION

Closing your eyes

in a relaxed

HEALING Way

To let go of all

The Mind is Still

The Body Calm and Not Tense

When we feel our Stress

Go silently Away

Be in the Moment

Be Here

Be free to daydream

Of a Beautiful Beach

A grass filled Meadow

The sun Kisses each flower

Butterflies on their flirting,

Constant journey

We Can be in The Scene

There to feel the cool air

See the sky and dotted clouds

How Superb!

How Serene

Meditation is my friend

Visit me, stay with me she says,

Anytime of the Day or Night

Dont forget me.

What a place to return to

And just be You.

And so it is

By Margie Kugler

copyright 2020