The signs have told me the truth

But I learn and am grateful

Even from so long

Its all too Much

I cant cope

I need support

Some thing I wrote to cheer me up

Does it help…No…Time only heals

A Colourful Change when you smile

It lingers on

This feeling of Hopelessness

Like a shadow

It Follows me

My everymove

Go!!!Negativity is not my Mantra

The corners of my lips lift

So Very slightly

A Change in your facial expressions

Hard for me…I know the Pain

I feel some joy

Bit By Bit

Each cell will start to smile

Like a Rainbow

A sign of tremendous

Colourful change for the better

Continue on this road

Smile

Rest

Then Smile again

What ventures inside

A Temporary Glitch

Yes a passing Fad

No room for sadness

A new Beginning

Breathe in Deep

The life of God

In my every Breath

Practice, Breathe Breathe

Smile

Rest

Now time to sleep

With a constant smile

Sweet Dreams.

By Margie Kugler While in tremendous Emotional and Physical Pain 2019